Bad Dreams and Sleep Issues

Recently I have had to deal with a number of people suffering from bad dreams and nightmare which was affecting sleep. What I prescribed to the client was some acupuncture, homeopathy and essential oils. For young kids I usually only give essential oils and maybe essential oils on particular points such as the seven dragons which brings the spirit back into the body. The doTERRA oil Serenity is a good one for bad dreams and sleep issues. Placing a few drops on the back of the neck will help relax the muscles, clear the mind and induce sleep. It is an amazing oil that contains Lavender, Sweet Marjoram, Roman Chamomile, Ylang Ylang, Sandalwood and Vanilla Bean Extract which all combines together to create a dreamy mood for a restful night sleep. A couple of times I have used doTERRA’s Balance on the seven dragon points to bring about calmness and rest.

Cleansing and Smudging the room regularly will help clear negative energy and help one sleep. Use white sage, frankincense, or myrrh. A neat and ordered room is also important.

A few of the homeopathic constitutionally types have bad dreams and nightmares such as Lachesis, Anarcardium and Stramonium. These are a few common ones that I have given for those types of issues.


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